How did it get to be August. 7 months of 2016 down 5 to go. One of my challenges has always been my desire to be a regular excersizer because I know how good it makes me feel but I have a very hard time actually doing it.
August challenge - walk every day. I'll track how I've done by posting here.
So I walked the dog last night. August 2nd done.
Now to get some walking in today ...